I started Low Carb on 10/25/2018 and I can tell you I have experienced so many positives. I would like to share the first 5 positive changes I have noticed with my body and mind. My skin has improved- I unfortunately have had acne problems all my teenage/adult life and I noticed within a week improvement! My skin used to hurt when I had a break out and I haven’t […]
I have started The Low Carb diet on October 25, 2018 I would like to start writing about the experience I have had so far The Good, Bad, and Ugly. I kept a hand written Journal for the first 2 weeks to keep me on track. Well I decided that blogging about it will keep me on track as well. So here is a few of my written post from […]
Okay lets be honest…Umm I had a cheat meal today (gasp). Yep, I had a cheat meal and I don’t even feel guilty about it. (gasp, gasp). So I will explain how I have been feeling on low carb and then I will get to the statement above. So I am on the end of day 15 and I am feeling great. I have been feeling energized, full, and I […]