I started Low Carb on 10/25/2018 and I can tell you I have experienced so many positives. I would like to share the first 5 positive changes I have noticed with my body and mind. My skin has improved- I unfortunately have had acne problems all my teenage/adult life and I noticed within a week improvement! My skin used to hurt when I had a break out and I haven’t […]
I have started The Low Carb diet on October 25, 2018 I would like to start writing about the experience I have had so far The Good, Bad, and Ugly. I kept a hand written Journal for the first 2 weeks to keep me on track. Well I decided that blogging about it will keep me on track as well. So here is a few of my written post from […]
Okay lets be honest…Umm I had a cheat meal today (gasp). Yep, I had a cheat meal and I don’t even feel guilty about it. (gasp, gasp). So I will explain how I have been feeling on low carb and then I will get to the statement above. So I am on the end of day 15 and I am feeling great. I have been feeling energized, full, and I […]
Okay so new idea on losing weight and I hope this is going to last. I have discovered Low Carb which is one of the simplest plans I found so far. See whenever I decide I want to lose weight I do a bunch a research and then follow to a T until something in my life stresses me out, and unfortunately the food is what stresses me out. Most […]
Before you can fix something about yourself, you have to look back and see when the problem started. I have very little to complain about in regards to my child hood. I know that some people can say some horrible things about the way they grew up I will admit I was very lucky in that regard. I had two very loving parents that work very hard to provide for […]
Every year I make the same resolution ‘I want to loose weight’. It’s such a simple resolution that should be easily accomplished, but in reality it doesn’t require a lot of follow through. I think the problem with New Year Resolutions is that there is very little about being specific about what you want. For example ‘I want to loose weight’, Okay how would you accomplish this goal, my answer […]